Adjustable Dumbbells Weight Pair Up To 10 Kg / 15 Kg / 20 Kg Weights Dumbbell Set For Men, Women Fitness, Universal Home, Gym, Office Outdoor Training

✔️ 【 【3 IN 1 MULTI-FUNCTION DESIGN】 The fitness equipment is not limited to various dumbbell combinations, comes with a connecting rod and can be mounted as a dumbbell to improve leg muscle training. Octagonal design can also be used as pushups. Adjustable Weight: The dumbbell set uses spin lock nuts and the weight can be easily adjusted from 3kg to 20kg by adding or removing a weight plate on the bar.

✔️ SAFE DECOMPRESSION】 The 17,3-inch foam metal connecting rods and curved rubber-coated barbell bar mold to the palm of your hand to prevent sports injuries and give you the comfort you need for fitness. Safely and effectively increase your core strength, burn calories and improve abdominal endurance.

✔️ 💪 Environmental Preservation Materials For The Household】 Octagonal weight plates are designed to prevent rolling and make it easier to store. The improved double locknut design prevents the weight plates from falling off during exercise. This equipment set uses environmentally friendly PE dumbbells that are safe and odorless and filled with a fine iron powder-cement mixture to protect the floor from wear and tear.

️️ Healthy and Fitness】 Our dumbbells help train and strengthen your quads, glutes, glutes, abs, biceps, triceps, legs and knees at home or in the gym. Easy to use and does not take up much storage space, suitable for home gym and fitness enthusiasts of all levels. With the effective fat burning fitness equipment, body shaping is very simple and easy. Perfect gifts for family and friends.